it's been 13 days, first carb up day tomorrow, i'm down 14lbs since the 24th (hoping to only gain back 10lbs during carb up)

set a whole bunch of prs on this cut aswell!
bench 185x1 (185x3)
deadlift 275x4 (275x6)
widegrip pullups to full lockout 6 (8)
seated shoulder db press 40lbs (45)
ohp 115x1 (115x3)


started at prolly 17-19% bf, not sure what i'm at right now (this is after my big meal)

wtf can't get direct link from imageshack anymore, can anyone help with these?

https://imageshack.com/i/nc41ztj

https://imageshack.com/i/ipG9KI4tj



This post was edited by turtol on Sep 5 2014 01:13pm

Y cut when there's no mass huehuehue

lololol =p

huehuehuehue

nice work. seems like a lot to lose in such a short time though

i'm sure A LOT of it is water weight. And ty!

Looks like better lighting and better posture. Keep working hard nonetheless.

go turtol go

lookin good bro push it.























































push it deep down chers bumhole.


...lol i just thought that was funny had to say it bro.

eww... lol no worries



didn't mean for the posture/lighting change, had the same lights on etc, but ty!



yaaaay