Quote (drhong @ Aug 24 2014 10:08pm)
I've been training (running, sprints, drills, juggling/dribbling, etc.) but I still don't think I'm ready for tryouts.
Tryouts are like November sometime I believe.
I haven't done it recently, but I did 6-8 rounds of tabata to increase my stamina. It's probably
better to just do the running/sprinting huh? Simulates soccer-playing more
it seems you are trying hard to simulate soccer-playing...why don't you just play pickup soccer...
also...strengthen and stretch your groin if it is weak...groin strain is like one of the most frequent injuries in soccer.
This post was edited by PartyInMyPants on Aug 24 2014 08:14pm