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#1
Aug 19 2014 06:46pm
I don't know what it is but it seems like I don't have as much energy as I used to. I'm trying to do some form of exercise every day, combinations of weight lifting, cardio and general conditioning and a lot of the time I just don't seem to have as much energy as I should/used to. I drink a lot of coffee but there's got to be a way to increase it without the need for caffeine.

Anyone else have the same problem?
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#2
Aug 19 2014 06:48pm
Get checked. I found the hard way that I have IDA.
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#3
Aug 19 2014 06:51pm
Side note: Is it worth to take Adrenal Reset supplements?
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#4
Aug 19 2014 07:03pm
Quote (Lightman @ Aug 20 2014 12:48am)
Get checked. I found the hard way that I have IDA.


IDA?

I don't know if it is severe enough for me to get checked out at the moment.
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#5
Aug 19 2014 07:28pm
Get yourself on birth control. Artificial estrogen decreases the rate at which your body catabolises caffeine. GL B)
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#6
Aug 19 2014 07:40pm
Quote (Blacjac91 @ Aug 20 2014 01:28am)
Get yourself on birth control. Artificial estrogen decreases the rate at which your body catabolises caffeine. GL B)


Okay.
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#7
Aug 19 2014 07:43pm
Quote (Blacjac91 @ Aug 19 2014 09:28pm)
Get yourself on birth control. Artificial estrogen decreases the rate at which your body catabolises caffeine. GL B)


metabolizes not catabolizes
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#8
Aug 19 2014 09:23pm
Quote (Lightman @ Aug 19 2014 04:48pm)
Get checked. I found the hard way that I have IDA.


Anemia?

Quote (Kamahl16 @ Aug 19 2014 05:03pm)
IDA?

I don't know if it is severe enough for me to get checked out at the moment.


Just get a blood test, make sure everything is normal
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#9
Aug 19 2014 09:38pm
Have you been staying well hydrated? Lack of hydration always has me feeling lethargic.
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#10
Aug 19 2014 09:44pm
Quote (Summi @ Aug 20 2014 03:38am)
Have you been staying well hydrated? Lack of hydration always has me feeling lethargic.


I'm sure I could always drink more but I drink a pretty good amount now.

Quote
Just get a blood test, make sure everything is normal


We'll see, if it gets worse I suppose.

This post was edited by Kamahl16 on Aug 19 2014 09:44pm
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