Quote (Sonor @ Jul 12 2014 03:22pm)
It's unfortunate you already purchased your squat rack, as for space sake it would've been smart to buy a cable cross over that's built into your squat rack.
I've personally gone through two separate home gyms, the first having a cable crossover and currently not having. I'll admit I certainly miss having the option, but it doesn't deter me from getting a great free weight workout in.
I'd prefer to invest the money into a heavy/speed bag if you don't already have one. That and proper flooring adds wonders to any home gym. If you can't find any reasonable priced flooring in your area, google horse stall mats, it's the exact same material used in gyms and its dirt cheap. Most places that sell it will cut it to your exact specifications too.
Thanks for the input, as for space, there is plenty.
Oh and I got flooring, put some down near bench for fly and shoulder rage throwing weights when done with the set.
Quote (fingerling @ Jul 12 2014 10:02pm)
you should take advice from people that are bigger than you
Ok.
You're probably far from being aesthetic, still having problems looking someone in the eye without starting to choke or sweat?
Zero self confidence because of 24/7 parent rejection. I get it though.
None the less, you are needed in our society, to seperate the good from the losers. Giving us an egoboost. I appreciate you.
Quote (expressaa @ Jul 13 2014 12:48am)
get some battle ropes and a kettle bell. Get into BJJ and just tear ligaments.
No need to go to the gym every day to look pretty.
Are you horny?
cause I'm horny and iw ant you to hurt me
I have done JJ for 5-6 years. I maintained my flexability.
I"m probably the ideal jailbait..
Am horny though, come over boy