Quote (PureOwnage2 @ 17 May 2014 15:54)
Wouldn't worry about taking that many caps. Should be able to get all you need in 2-3 pills + food np.
It's a multi. You won't notice a whole lot from it
Quote (MrBobMarley @ 17 May 2014 15:56)
Yea no need to take the entire 6 caps a day, you'll end up pissing most of the water soluble vitamins out anyways.
I take 2-3 a day once with a meal.
Alright, thanks boys!