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#1
Aug 19 2012 07:45pm
Quote (Lightman @ Aug 19 2012 07:34pm)
Hypertrophy is useless during deficits.


Yeh.....
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#2
Aug 19 2012 07:53pm
Quote (GSXR @ Aug 19 2012 10:45pm)
Yeh.....


my Jesus

all this conspiracy shit made you stupid
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#3
Aug 19 2012 07:55pm
Quote (Zark @ Aug 19 2012 08:53pm)
my Jesus

all this conspiracy shit made you stupid


Oh yeah........
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#4
Aug 19 2012 08:10pm
Quote (GSXR @ Aug 19 2012 10:55pm)
Oh yeah........


Explain how it is effective then
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#5
Aug 19 2012 08:12pm
Me thinks gsxr not understand the difference between efficient and useless.
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#6
Aug 19 2012 08:14pm
Quote (Zark @ Aug 19 2012 09:10pm)
Explain how it is effective then


Quote (Zark @ Aug 19 2012 09:10pm)
Explain how it is effective then


I'm asking the question.
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#7
Aug 19 2012 08:17pm
hypertrophy is cellular growth

eating at a deficit is not generally effective for creating anabolic conditions

that is what i think he is getting at
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#8
Aug 19 2012 08:18pm
Quote (Rickor @ Aug 19 2012 10:12pm)
Me thinks gsxr not understand the difference between efficient and useless.


If it's useless then why even bother training during a deficit?
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#9
Aug 19 2012 08:22pm
Quote (7_Deadly_Sins @ Aug 19 2012 09:18pm)
If it's useless then why even bother training during a deficit?


I'm not saying it's useless. Maybe I worded that wrong.

Or maybe I called lightman gsxr
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#10
Aug 19 2012 08:23pm
Quote (Rickor @ Aug 19 2012 10:22pm)
I'm not saying it's useless. Maybe I worded that wrong.

Or maybe I called lightman gsxr


thats what i was thinking
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