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#1
Aug 3 2016 12:41pm
Do you breathe in nose or mouth
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#2
Aug 3 2016 12:42pm
:rofl:
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#3
Aug 3 2016 12:57pm
both
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#4
Aug 3 2016 12:58pm
just hold your breath
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#5
Aug 3 2016 01:05pm
In nose out mouth
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#6
Aug 3 2016 01:08pm
Quote (kai_jph @ Aug 3 2016 12:05pm)
In nose out mouth


this
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#7
Aug 3 2016 01:16pm
Definitely both. Especially if you are jogging long distances like a marathon runner.
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#8
Aug 14 2016 10:07pm
when to jog
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#9
Aug 14 2016 10:10pm
Quote (kai_jph @ 3 Aug 2016 11:05)
In nose out mouth


I try to do this but i end up being a mouthbreather. Really a bitch on cold mornings when it just makes your throat sore.
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