Almost everyone live as a past tenseur by choosing to de turn attention from reality to a share function, people share rather than communicate by living the présent moment an other way to get the pathway. My question is what should you do?

No one lives in the prezent

The Art of Now: Six Steps to Living in the Moment
We live in the age of distraction. Yet one of life's sharpest paradoxes is that your brightest future hinges on your ability to pay attention to the present.