Been in bed since 8:30. Have to be up at 4:30. It is now 2am and I am fucking screaming inside. I just want to sleep. I keep having fucking panic attacks too. I feel like I'm falling apart.

Sorry

Take sick leave

Can't call in when you are the boss. Store doesn't run without me there. Huge fucking truck coming in. 27 pallets to work and 3 hours to do it. I would be fine with that if I could just fucking sleep.

getting off jsp

would be

gud idea

I've been laying in bed for five hours. I don't think two minutes on my phone is going to make a difference. If anything it gives me two seconds of peace from stressing about sleep.

I find hot chocolate (I think you call it coco) and slow soft classical music music helps

Sleep aids sex or jack off

dang gl take many breaks if you can

rip