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Aug 11 2016 02:51pm
Quote (Svartermetalisk @ Aug 11 2016 04:47pm)
You are making completely ridiculous arguments when you talk about bigger arms as if that is the only thing one is training at the gym. Besides, nothing says you have to train as much as a me to get results, as a matter of fact you can become stronger than I am extremely fast with a 45 min / 3 days a week routine but if you want make excuses instead it's your bussiness just don't spout a bunch of bullshit about weight lifting when you clearly have no idea.


More like weak routine, amirite scrawn?
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Aug 11 2016 02:55pm
You need a 2 year cycle buddy
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Aug 11 2016 02:58pm
Quote (Toasty4 @ Aug 11 2016 05:25pm)
You need a 2 year cycle buddy


Im on my 28th cycle and never felt healthier
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Aug 11 2016 03:01pm
Quote (Tuna_BeIIy @ Aug 10 2016 09:48pm)


whats all that shit on the broccoli?

broccoli ftw

glhf
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Aug 11 2016 03:02pm
Quote (pussymoneyweed @ Aug 11 2016 05:31pm)
whats all that shit on the broccoli?

broccoli ftw

glhf


More broccoli
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Aug 11 2016 03:05pm
Quote (BebebBurns @ Aug 11 2016 08:37am)
What injury/injuries bigger arms prevent?
Dont see the appeal to put hours per week, i think im pretty muscular and muscular enough without doing anything and if id build muscles it would be by doing smtn else than being in gym
Skinny looks better than too muscular imo
Obviously steroidbinge would be exercise in ego and narcisism


I have to agree, I try to strength train 2-3 times per week and never do I stay in there for 2 hours unless maybe with cooldown and swimming and shower included..
but I play basketball almost everyday and often for 2 hours! I love basketball, the exercise comes easily without even thinking about it. and the only reason I strength train is to be a better athlete.
all natural ftw
functional, athletic, strong..

but some people just want to be huge, to each their own! glhf

This post was edited by pussymoneyweed on Aug 11 2016 03:06pm
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Aug 11 2016 03:10pm
Quote (pussymoneyweed @ Aug 11 2016 10:05pm)
I have to agree, I try to strength train 2-3 times per week and never do I stay in there for 2 hours unless maybe with cooldown and swimming and shower included..
but I play basketball almost everyday and often for 2 hours! I love basketball, the exercise comes easily without even thinking about it. and the only reason I strength train is to be a better athlete.
all natural ftw
functional, athletic, strong..

but some people just want to be huge, to each their own! glhf


I always go for 90 min to 2 hours but to each his own, you don't have to train for that long. You could just deadlift 5 sets real quick and do two support exercises and be done with back day but if you enjoy lifting and have time to spare then why not train more?
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Aug 11 2016 03:14pm
how much do u weigh
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Aug 11 2016 03:15pm
Quote (DALTONG @ Aug 11 2016 05:44pm)
how much do u weigh


90 lbs
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Aug 11 2016 03:18pm
lol
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