Quote (ChrisKz @ Aug 12 2015 06:36am)

what kind of working out do you do? full body? what sort of weights/exercises?


when i worked out i loved to do bench with free weights

i'd do lunges with free weights too (100 in ea hand)

dips were pretty awesome too for overall strength. at one point iw as able to do 35 in a row (i can barely do any now kek)

Quote (ChrisKz @ Aug 12 2015 01:28am)

your image

past link for picture in those brackets

[IMGyour image/IMG]

but with the enclosing things

Quote (dro94 @ 12 Aug 2015 01:38)

nothing at the moment :D

i did 5 months of a 3 day split: chest/tris, back/bis, shoulders/legs

but instead of doing 3 days a week or 6 days a week, id go 4-5 and carry over what's left into the following week. probably not the best system

Quote (Thinker @ Aug 12 2015 12:36am)

qt

Quote (ChrisKz @ Aug 12 2015 06:43am)

were you aiming for gains?

idk why people split up muscle groups =/.

i liked to do everything in one day then take the next day off unless i wasn't sore

i don't know much about working out tho i just did it for fun for like 4 years

Quote (dro94 @ Aug 12 2015 12:47am)

yeah i just wanted to get bigger, stuffed my face, put on too much weight and cut down a bit since then.

my problem is the closest actual gym is a few miles away and i have no one to take me. i was using the university gym up until a few months ago :(

Quote (EmericAn @ Aug 12 2015 06:49am)

Walk there?
Run there?
Run/walk there?
Get a bike and ride it there?

All things are just added fitness, to get you to the gym.... you can knock cardio out on the way there and back.