no idea about those rates and their significance but seems looooow



most likely combination of nutritian and xan (+hydration / exercise but dunno about these)

get some nutrition m8!

no idea what lucozade is but it seems like some energy drinks. i drink sugar free energy drinks and use artificial sweetener for my coffee. i usually gain weight anyway due to alcohol when i'm depressed even though then i go for lo carb beers.

it's really bumming me out dude. i just got a clean bill of health from the doctor over something that had me stressed for months and now i might be diabetic or hypohlycemic.


and my boyfriend lives at the literal opposite of the world. i should kill myself

some information isn't made to be put into chart form dude

id drink energy only occationally tbh but dont drink any
dunno how this works but fruits might be good addition - bananas are cheap
maybe some stims? unless you go nuts with them
is it just alcohol or junk food you eat because of it
hmm

... yes but since ive got no idea its informative that your % was under the chart

This post was edited by BebebBurns on Jun 19 2016 03:46pm

Get better soon...take care of yourself

i'm in a constant state of malaize unless i have caffeine. I'm going to get fruit & veg into my snack routine for sure though

Should add more complex starches to your diet and since you said you've had the symptoms a lot you should try and keep some kind of a carb/sugar filled snack bar/candy on you at all times. Why? So if you feel your blood sugar starting to fall you can eat something that should raise it to a safe level relatively quickly.

you're probably fine, it's just the lack of eating combined with a low carb diet. look after yourself and eat properly, then if it stays the same see doc and get blood tests?

sure man let me get my epipen out and see if i need some gummy worms