Thats the before or after? no spam

This post was edited by garcimore on May 16 2016 08:51am

Stop saying brothers ...it is bros or bruh or brah

In august, it will be one year since I've started bulking, I'm too lazy to start a cutting cycle lol I started at 175 with 10% bf, now I'm at 230, 19%, almost 30 pounds LBM gain so far. You just gotta keep pushing. I want to start cutting before the end of the month, but the commitement is killing me. I started training fasted in the mornings and doing more cardio at least, it's a start, it's the kitchen that I hate.

u can do it biggs

but a cutting diet is so hard for me to commit to.

I have, regardless, started it this morning. BRING ON THE LEANZ.

cutting is overrated, just be a powerlifter and look like a freak for life

that's honestly what I'm thinking about lol

nah being lean machine rocks