Quote (ChrisKz @ Aug 10 2016 11:18pm)
i think u are fine where you are at. only reason to get buff is if you are into some sort of sport that requires it or competitive weightlifting
overwise its just something you will regret when you are older
Im doing it as a stop smoking aid, I usually dont want a cigarette till 4-5 hours after a run so ive cut back a lot
+ a bigger body would help with first glances of women. Tho I have no interest in dating anymore