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Jul 11 2016 10:14pm
Quote (BebebBurns @ Jul 11 2016 10:04pm)
asked for optimization and unconventional info if you had but i guess not


That's the best advice available based on the data right now.
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Jul 11 2016 10:16pm
Quote (Thor123422 @ Jul 12 2016 06:14am)
That's the best advice available based on the data right now.


kk, whats your view on fasting
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Jul 11 2016 10:40pm
Quote (BebebBurns @ Jul 11 2016 10:16pm)
kk, whats your view on fasting


I know its not dangerous as long as its not longer than like two days, other than that I don't know anything.

I imagine it would lower your appetite, which is good I guess.
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Jul 11 2016 10:43pm
205.
This time 2 years ago I was 138
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Jul 11 2016 10:47pm
I used to be 235, I am now 176.
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Jul 11 2016 10:47pm
I've been between 145-155 for several years now, I wanna drop myself down to the 130's to get rid of the fat build up in my mid section from sitting down so much for years.
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Jul 11 2016 10:48pm
Quote (NekoSama @ 11 Jul 2016 20:13)
Also jobless and 38.

Damn.

That's pretty sad.

I dunno about you but I'd kill myself if I was 38 fat and jobless.


Excuse me, I'm actually a pizza boy, tyvm
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Jul 11 2016 10:48pm
Quote (Metalkon @ 12 Jul 2016 06:47)
I've been between 145-155 for several years now, I wanna drop myself down to the 130's to get rid of the fat build up in my mid section from sitting down so much for years.

That's already low, just work out, abs, it's the only way for the tummy.
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Jul 12 2016 07:36pm
Quote (Lensherr @ Jul 12 2016 01:18am)
That's already low, just work out, abs, it's the only way for the tummy.


Ever been flipped by a 130?
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Jul 12 2016 07:38pm
I want to put on about 15 lbs
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