just plenty of dick sucking. as for diet i think he only eats fish and rice. fish then a ricecake, rinse and repeat

HgLad

Asked that the first time he posted these threads.

Jogging with weights with pseudo boxing stances mixed in, martial art "flowing" when at home with weights, and nunchaku still

My diet lately is an array of junk food mostly a lot of chocolate and cheese. I still eat them fruits and veggies. Most of my diet is loose, like im not counting carbs or measuring how many grapes I had with x meal or anything like that

I assume the position work is a reference to lifting? I dont even lift

Dick sucking is the best way to get your neck muscles ripped

Vn1 high intensity cardio to obtain minimal body fat don't listen to the trolls keep up the good work.

Ha jk, im eating mcdonalds and went double down on roids

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