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Views: 198Replies: 24
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#21
Jun 20 2016 03:50pm
Quote (dude_927 @ 20 Jun 2016 17:49)
you have to skip cardio to do leg day, just skip leg day


no you dont, just do a light jog for a few miles then do your leg workouts

then walk a mile for cooldown

This post was edited by ChrisKz on Jun 20 2016 03:50pm
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#22
Jun 20 2016 03:52pm
Quote (ChrisKz @ Jun 20 2016 04:50pm)
no you dont, just do a light job for a few miles then do your leg workouts

then walk a mile for cooldown


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#23
Jun 20 2016 04:01pm
I am your man power
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#24
Jun 21 2016 08:53am
Quote (penoyman @ Jun 20 2016 03:01pm)
I am your man power


no muscles from typing on d2jsp
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#25
Jun 21 2016 09:01am
Quote (penoyman @ Jun 21 2016 12:01am)
I am your man power


power bottom?
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