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Views: 251Replies: 24
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#21
Jun 11 2016 12:39am
omg I can't believe you guys don't know how to drink water from the sink, with no glass. just use your hands as cups, 1hand even

carry a small bottle then

This post was edited by the_rest on Jun 11 2016 12:40am
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#22
Jun 11 2016 12:47am
depends

if I eat before then wait at least 1 hour
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#23
Jun 11 2016 01:03am
I just eat the booty like groceries and hit the gym
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#24
Jun 11 2016 01:06am
Its a rule of thumb with working out to eat after, not before.
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#25
Jun 11 2016 01:08am
Quote (Shokaloop @ Jun 10 2016 11:06pm)
Its a rule of thumb with working out to eat after, not before.


Only rule of thumb i know has to deal with beatin some bitches
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