Quote (BebebBurns @ Jun 27 2015 09:56am)
lol i start feeling bad when eating meat
nuts
beans
soy
seeds
wheat protein
lentils
full grain wheat
quinoa
ez
Ya I eat most of that stuff too anyways but u have to eat way more of these things to actually make up for the meat you aren't eating
And it's more than just proteins..... There's many vitamins and fats your body needs. Which I'm sure you are getting from this list also but again less than in meat
This post was edited by DALTONG on Jun 27 2015 10:00am