Bacon, Egggs Home Fries And Toast The Healthiest Breakfast Known To Man Kind Proven Fact Since Beginning Of That Constituting A Normal And If Not Your usual Breakfast And Eggs have Cholesterol your Body Produces less of if you got to much. Bacon is One Type Of Food Containing Cholesterol When Consumed in to large amounts can be Bad for you in Many Different Ways, Then you got the Fats From Olive Oil and stuff And Finally Omega-3 From Like Fish Oil For Example.