didnt realize that option, edited
why would you want to gain?



wtf : o



gonna eat delicious shit but smaller portions
i guess it isnt necessary for you since you seem to be in good mood all the time

190, pure muscle, ready to stomp spellchecks face

lol, feel free to bring it kiddo.



I'm jolly as fuck

Same weight. He would kick the shit out of you. That would make me and many ppl around d2jsp laugh.

Was that hard to get, old man?

You'll suffer greatly fool.

180lbs- aiming to gain, not lose. I want my sexpack 6-Pac to grow its own muscle beard.

Okay. I'm in Sacramento but about to head to St. Louis for a conference, lmk if you can show up either place to back up your mouth or if you're just going to make excuses as to why you can't do anything but talk.

yeah i am 220 as well would like to be below 200 but not really taking any steps changing diet or extra exercise to change it

for those gaining where do you wanna gain
what kind of balance vs arms, legs and other body parts?


i get less jolly when overweight :<
on second though that might be a good thing for me, forces to make change






why tho hehe

I'm 6'4" ~150 lbs

gaining weight couldn't hurt I suppose