Kicking A Really Bad Habit - Topic

JahovahWitness

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#11

Jun 2 2016 05:01pm

Quote (dude_927 @ Jun 2 2016 07:00pm)

swimming burns calories so fast! good idea

I will give it a try my friend, we plan on getting one of those blow up pools that stand nearly four feet tall.

Essick

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#12

Jun 2 2016 05:09pm

There's nothing wrong with eating out but it sounds like you do a lot more often than your average person. Do you not know how to cook?

Personally I enjoying eating out with friends & family but I don't do it often and I think that's what makes it fun.

Also I enjoy cooking, it's fun & satisfying specially if your cooking for a lady (:
Ladies love gentlemen who can cook delicious meals.

iiTzChunky

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#13

Jun 2 2016 05:51pm

With it being fruit season it should be easy to Crack open a watermelon and eat the whole thing in 1 sitting. Much better then fast food.

Ryvulet

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#14

Jun 2 2016 05:52pm

Quote (me1 @ 2 Jun 2016 18:57)

walks dont cut it grandpa, try hittin the gym m8.

ur wrong. walking is one of the best ways to lose body fat. low intensity workouts is what targets body fat.

carteblanche

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#15

Jun 2 2016 07:09pm

replace one bad habit with another one. get addicted to video games, nicotine, marijuana, chocolate, fitness, etc

Gratuitous

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#16

Jun 2 2016 07:38pm

Quote (me1 @ Jun 2 2016 05:57pm)

walks dont cut it grandpa, try hittin the gym m8.

Bullshit I lost 200 pounds walking

Ididitfortehlulz

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#17

Jun 2 2016 07:40pm

Quote (JahovahWitness @ Jun 2 2016 03:59pm)

My friend I maybe nearly forty, but trust me not a grandpa yet. :D ;) XD

And I've got this elliptical bike that my brother in law Paulie got a month ago or so. However it is just not for me, it hurts my back too much.

So unfortunately for me and what my doctors advise is some walking.

Maybe swimming as well if I can get into a pool.

Make sure there are not children around.
For your sake and theirs

Kayeto

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#18

Jun 2 2016 07:40pm

Quote (MajinVegeta @ Jun 2 2016 06:51pm)

eating out..

i gotta stop.

gained so much weight ...

spent $2300 since last august eating out..

is the money or the weight the problem?

Fast food is actually pretty cheap afaik

Symptomatic