down 7 and it's all dieting and making better choices on what i eat
gonna work out too but mainly chest arms and butt
don't care for abs other than flat stomach

6'2" so it's not like i'm short and dense.

goal is like 165-170

This post was edited by sayaka on Aug 8 2016 12:50pm

200 isn't bad for 6'2" depending on your frame.

I'm 5'11" and 160 lbs - but have a very thin frame. I could use a couple of pounds, but then would have to workout more - and I'm fine with where I'm at lol.

If I had bigger shoulders, and a wider chest with it - I would be skinny looking lol.

Eat right, and exercise right for your body type. I would look retarded if I worked out to get jacked.

This post was edited by MoinkAlThor on Aug 8 2016 12:54pm

Nice, sounds good, wish you all the best

the "bottom" zones XP

my most recent swole pic on jsp

http://imgur.com/12m9HWF

e/ 175 lbs, 6"1

This post was edited by dro94 on Aug 8 2016 01:00pm

too much shirt, not enough dick print.

How u 175 n 6"1? We pretty much look the same but I'm 190 n 6ft

once i hit that weight i'll focus more on muscle
for now it's easier to just lose weight lol



i'm all leg tbh
my upper body is short but "thick" if that makes sense. i look top heavy when it comes to frame.

you have more muscle mass probably

i guess i had a pump going or something, not sure. my frame is quite big for a slim person