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Feb 11 2010 04:37pm
Quote (Kalms @ Feb 11 2010 05:28pm)
i just ordered a free quitting smoking pack from the NHS (uk only) should be here in a week or two...

even comes with stress relief mp3 player, loaded with chillout music, then topping that theres craving buster stuff, and stress relief things, like to fidget with at work (i work in an office environment, perfect!)



and how old are you? :P


im 22 i quit when i was 18. smoked since 13 unfortunately
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Feb 11 2010 04:37pm
Quote (Kalms @ Feb 11 2010 10:35pm)
sec getting link

http://smokefree.nhs.uk/

and where in uk?


Just moved from wimbledon to new malden bout month ago
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Feb 11 2010 04:38pm
Quote (diablostoner @ Feb 11 2010 10:37pm)
im 22 i quit when i was 18. smoked since 13 unfortunately


well, at least you quit it :)

I've been smoking since 18 now i'm 22 :P
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Feb 11 2010 04:45pm
Quote (ragnarka @ 11 Feb 2010 22:37)
Just moved from wimbledon to new malden bout month ago


ewwwww southerner :P

originally from middlesbrough but live in county durham now, lived near wimbledon a few years back, was in the RAF near Milton Keynes

pm me your msn, ill add you tomorrow, need to go iron my stuff for work tomorrow and get a shower, and im 21 lol :p been smoking since i was 14

http://forums.d2jsp.org/user.php?i=578076

that guy is nearer you also. hes only a young'un though as far as i know.

This post was edited by Kalms on Feb 11 2010 04:48pm
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Feb 11 2010 04:52pm
Quote (Kalms @ Feb 11 2010 10:45pm)
ewwwww southerner :P

originally from middlesbrough but live in county durham now, lived near wimbledon a few years back, was in the RAF near Milton Keynes

pm me your msn, ill add you tomorrow, need to go iron my stuff for work tomorrow and get a shower, and im 21 lol :p been smoking since i was 14


pmed, btw i don't really log onto msn usually :P

not really familiar with locations, since i'm korean who lived in uk since 2000

mostly hanging south~central :)
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Feb 11 2010 04:58pm
Quote (ragnarka @ 11 Feb 2010 22:52)
pmed, btw i don't really log onto msn usually :P

not really familiar with locations, since i'm korean who lived in uk since 2000

mostly hanging south~central :)


ah ok, well its about an hour away from the scottish border, near newcastle area. its about 3 hours on the xpress train to london from where i am, or a 6-7 hour drive down the A1(M). what made you come to the UK?
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Feb 11 2010 05:08pm
Quote (ragnarka @ Feb 11 2010 05:24pm)
trying to quit smoke

cannot concentrate on anything

damn it


My 1-Year quit anniversary comes next month, been 11mos so far for me. 28 now, started ~18. My advice? Find a crutch, like gum, lollipops, go jogging/excessive, draw, paint, anything to take your mind off ciggs for a few minutes. When you get a craving, use the crutch. Worked well for me, I went through bags of lollipops and started running 3x a week and after a month of what seemed like hell on earth, I was better. Each month that went by I thought about them less and less, and now they don't really phase me, although there are days when I sit and think man wouldn't a cig be great right now... and then i move onto something else.

Just keep telling yourself you can, and don't give in. After a few minutes from when cravings start, they will get easier, and the more time goes by the better off it gets.

:thumbsup:

This post was edited by jlhromeo on Feb 11 2010 05:09pm
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Feb 11 2010 05:45pm
hey anyone want to lend me some gear on ls? ill pay back with interest
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Feb 11 2010 06:07pm
Quote (az_assault @ Feb 11 2010 06:45pm)
hey anyone want to lend me some gear on ls? ill pay back with interest


Sorry, most of my gear is loaned out / being used.

You have 800fg, what kind of stuff do you need? I can help you shop if you want.
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Feb 11 2010 06:08pm
well lvl 55 results

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