yay! Wearing my sexy gear now

Good night bro

talk to you in the morn

Awesome man. You'll be 71 in no time.

Night bud.

Let me know if you like it.

Word of Encouragement: Then the way you live will always honor and please the Lord, and your lives will produce every kind of good fruit. All the while, you will grow as you learn to know God better and better. Colossians 1:10 NLT

Daily Reading: John - Chapter 14

New Daily Reading and WOE up!

I can't sleep >.<

Decided to try reverse pyramid pushups.

I made it to the 9th set (set of 12) and couldn't do anymore after that.

For those who don't know what those are, you start out with a set of 20 pushups, then 20 situps, then 19 pushups, 19 situps, so on and so on without stopping all the way to 1.

that's a good idea.. i'm gonna try that tomorrow I think

I've got a few friends in the army, they say they have to do them, and that's where I got the idea. Holy cow I'm gonna feel this in the morning.

Doesn't sound hard at all... But I can tell it's one of those things that you think about and say to yourself "That's easy, and you only got to 9!!?? O.o"

But, I'll find out tomorrow just how difficult this is...

Why do you say a set of 12 but your supposed to do 20 of each?

You do a set of 20 pushups, and then immediately flip over and do a set of 20 situps.

Immediately after the situps, flip back over and do a set of 19 pushups, and then 19 situps.

18 and 18

17 and 17

16 and 16

15 and 15

14 and 14

13 and 13

12 and 12

so on, and so on.

Its a grand total of 210 of each with next to no break between them.