Corn and Brokkoli.

That is my pizza!

And Happy birthday again mate.



The bed and sleeping posture is usually a good place to start if you are looking for a cause.

This post was edited by Schnitzel-hunter on Jul 11 2015 05:04pm

Solo slashing on a 55+ Pally.

/msg *Paparick in LS if a cata forms

This post was edited by Paparick on Jul 11 2015 05:51pm

Hb mate

Happy Birthday.



Seems you have a lady friend up here

Thanks Joni. I know the cause. I just plain over worked the muscles.
We had a tornado nearby that made the sewers backup 5-6 ft into my basement.
I spent too many hours over too many days moving and cleaning things and just ignored my body complaining because I "had" to get the job done.
Learned my lesson. It won't happen again. I have gone easy on it a couple days now.
Just hoping the rest with a little minor stretching does the trick, but I had some painful spasms this morning that scared me.
Won't be going to a chiropractor but may get some muscle relaxants if it happens again.

This post was edited by DBishop on Jul 11 2015 06:58pm

sooooo hungover i had berenjager (honey bourbon) apple pie mcguilicutties and rum and cokes all night....... i feel so dehydrated

I stuck to beer and watched the ufc fights at the local watering hole. Feel pretty good

The cure for this is a climb

soloing on a 30 sammy if anyone wants to climb message me.

Game up and need +2
Myself, Smokey and Bart