My ankle cracked when it sprained.
But nothing is broken ... Maybe popped out and in again so i heard a noise.

My tipp: fill a Box with cold water. Put your foot in it and some beer. After 10mins Take out your foot and 1 beer.
Drink it slowly ... When empty, put foot back in, After 10mins ... Repeat until Box has no beer

i will try this, can i do it without a foot injury??

Dont know. I Do that when i have injuries. Doesnt matter Where :-)
Helps pretty good

Loool
ill give it a try

i broke my arm last month. i will try this tonight, thanks again Max!

This post was edited by LabattBlue on May 30 2012 01:39pm

get well soon rippe , enjoy some more hours on the comp

yeah gonna be alot of playing
only prob is i need to keep my foot high up for it not to hurt
and that means i need to sit with an angle to the desk, put the leg up on the desk while playing, so my wrists are resting on the table edge, not so comfy

LOL

I assume u have tried it many times?

not rly I`m not that silly to hurt myself