i dont know or understand how this happened but more importantly how to stop it but im gettting all notifications from everything everyone is doing as in buying selling ect pop up on my screen where id normally get notifications from ppl id try to buy or sell to therefore i cannot really tell if someone answers me how can i get this to stop tyvm

Have you checked your tracked topic list?
https://forums.d2jsp.org/tools.php

You're tracking a subforum instead of just a topic.

Remove the sub from your tracking.

Oh wow I didn’t know you could track a whole sub forum!

Track button is on the bottom left of the page when looking at topic list.