Alrightr well my R4 has been being a bitch..
i went to this site www.R4ds.com that someone showed me here and i downloaded the kernal (newest one)
I extracted them directly to my R4 , took the chip out and turned the Ds on .. It stayed at the loading screen x.x didnt change ... i tried whiping out ms R4 keeping only the System files .. tried it again and didnt work..
so if you can give me a tut i will gladly give you fg soon =]