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Jun 9 2014 01:11am
Quote (Mackinnon @ Jun 8 2014 11:12pm)
Brb gonna go nail your boss.


Aww no fair
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Jun 9 2014 12:43pm
Quote (Yaksha @ Jun 9 2014 01:11am)
Aww no fair


Gimmie your works address, ill take pictures for you.
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Jun 9 2014 12:57pm
Quote (Mackinnon @ Jun 9 2014 02:43pm)
Gimmie your works address, ill take pictures for you.


peterbros.com
peterbus.com

etc
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Jun 9 2014 01:04pm
Quote (Hoos @ Jun 9 2014 12:57pm)
peterbros.com
peterbus.com

etc


Ayyyyyy
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Jun 10 2014 01:19pm
KZM is 50% off. If you don't currently have it nows probably the time. Of course I got mine when it was on sale for $7 as a PS plus members discount but waiting for another sale like that probably won't happen anytime soon
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Jun 10 2014 02:44pm
My HIIT workout is freakin killing me.
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Jun 10 2014 05:10pm
someone wants me to go with them to don8 blood

i hate needles even tho its $40 the first time $60 the second time
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Jun 10 2014 05:16pm
Quote (ROM @ Jun 10 2014 04:44pm)
My HIIT workout is freakin killing me.


Hiit?
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Jun 10 2014 05:31pm
Quote (partank @ Jun 10 2014 07:16pm)
Hiit?


High intensity interval training.
It's supposed to be better for losing weight because it increases your RMR (resting metobolic rate) more then just steady state cardio. I am trying to shed some pounds so I created a 12 week training schedule. I'm dieing and it's week 3. :)

This post was edited by ROM on Jun 10 2014 05:31pm
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Jun 10 2014 05:34pm
Quote (ROM @ Jun 10 2014 07:31pm)
High intensity interval training.
It's supposed to be better for losing weight because it increases your RMR (resting metobolic rate) more then just steady state cardio. I am trying to shed some pounds so I created a 12 week training schedule. I'm dieing and it's week 3. :)


Good for you man. Are you like really big or just trying to drop a few pounds here and there?
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