Has anyone used it?

my fiancé, but she does it on a wii
and shes already fit lol

I've done it here and there, and some of the free ones are really good. I was just hoping to find someone who really saw results from it, and what programs they used etc. I've been using my exercise bike which is dope because I can play games at the same time since it's hands free, but I've started to notice that I'm not losing any more weight for whatever reason, even if I go for an hour and keep my heart rate around 160-175. eating well etc..

loool that doesn't sound very healthy xD

then why you tell me she fat?

Gain it all back
i did it when I wrestled
that and cottage cheese