Greetings, dear friends.
I 'm from Russia and I offer a method of increasing survivability, health and intellect. I use this method actively. I prettily understand that this pretentious praise sounds like a lie. I'm sorry for my english and yandex-translater.
Method is strong –judging by myself, but I will not glorify.
Imagine a black ball=sphere about 5-8 cm diameter in front of self ..at a distance of 0-30 cm from the body. At a height between the navel and the solar plexus. Pure black colour, filled the same inside. Need to... to give self to this black ball - this means all your consciousness, your "I" and everything what can be reached in striving in the depth of self - all this.....is given to the black ball - which practicing man has created for himself directly in front of himrself.. separated from self, from "I" and given. - I know this sounds like some kind of satanism, like nonsense, but ... when I was very ill, I actively treated myself by this method. I didn't care how it's trash or nonsense - But it is simply a colour, created by myself, without any without any intermediaries or references- reassured me. And effect of black colour pleased me.
For Effect need honest efforts. Really need to give self. To concentrate on black. Yes, it's scary. But if you overcome fear, it will be a tangible effect - don't want to glorify.
Over the years of practice black ball I can't say that my soul or the ability to love - damaged, or that i did not have or have lost soul or that ability- simply because it is not.
To adjust the location and size of the ball according to your feels and feelings - where it is felt more convenient, nicer. Perhaps, for someone will be more convenient to place the ball inside the body. Do not exaggerate the dimension of the ball - better effect at the optimum size.
Educational trick from Buddhism: imagine yourself in endless void of space, perceiving its mind and the world living and intelligent void.
Variant for a big physical or mental stress: combine-unite a simple self-giving and detaching/distancing from self. I explain the meanings of the tricks: a simple giving - it is like from the inside out, from self to ball. And the detaching from self- is a purely and fully internal process in the basis of mind, happening includingly with the method "endless void". This variant is possible only when the ball is close to the body or inside the body - I judge for myself. Any load on man- phisical, mental, nervous- allows to feel the effect of method.
Maybe someone will be nicer or more efficient to create a ball or a column of white light instead of black. But as for me, white - much weaker heals, it is something else, to clear thoughts, possibly. To switch and work with the polar one color after another - not at once, after a break lasting 2 minutes at least.
It is also effective to create a gray color, shade a bit closer to darkgray. He touches with black, surrounds it, but some part of the surface of the black, should be free from gray. The spatial proximity of gray to black, the fraction of free from gray surface of black, and quantity of gray- to find by yourself- on your feelings and the criterion of improving of your health, stamina, intelligence. Form of gray also affects. But the first learn the effect of black, created without gray and described at the beginning of this message. And then you can add gray- this is for correct use of both colors. I've only a month ago discovered the effect of gray color when adding it to black.
I think, fluoridated water- is dangerious in big quantities. from water supply or bottles, where the title on label in the mineral composition is F or fluorides. or the words "Contains fluoride". - organism does not need fluoride in Such quantities.