https://www.youtube.com/watch?v=BHUCIs-aJzo&index=86&list=PLFgZ0D5l0bDKcYgUZ77rdHTE9r1yiLGQ2https://www.youtube.com/watch?v=wImiwU6lsUI&index=87&list=PLFgZ0D5l0bDKcYgUZ77rdHTE9r1yiLGQ2https://www.youtube.com/watch?v=XTTfxKF387M&index=88&list=PLFgZ0D5l0bDKcYgUZ77rdHTE9r1yiLGQ2"The secret of change is to focus all of your energy, not on fighting the old, but on building the new" - Socrates
"I no longer have patience for certain things, not because ive become arrogant, but simply because I have reached a point in my life where I do not want to waste more time with what displeases me or hurts me. I have no patience for cynicism, excessive criticism and demands of any nature. I lost th will to please those who do not like me, to those who do not love me and to smile at those who do not want to smile at me. I no longer spend a single minute on those who lie or want to manipulate. I decided not to coexist anymore with pretense, hypocrisy, dishonesty and cheap praise. I do not tolerate selective erudition nor academic arrogance. I do not adjust either to popular gossiping. I hate conflict and comparisons. I believe in a world of opposites and that's why I avoid people with rigid and inflexible personalities. In friendship I dislike the lack of loyalty and betrayal. I do not get along with those who do not know how to give a compliment or a word of encouragment. Exaggerations bore me and I have difficulty accepting those who do not like animals. And on top of eerything I have no patience for anyone who does not deserve my patience". - Meryl Streep
"A person who is nice to you but is not nice to the waiter is not a nice person."
"I see now that the circumstances of one's birth are irrelevant... It is what you do with the gift of life that determines who you are." - Mewtwo
"The best way to find yourself is to lose yourself in the service of others" - Ghandi
"If you are humble Nothing can touch you, Neither praise or discouragement Because you know who you are."
"Happiness is when what you think, what you say, and what you do are in harmony" - Ghandi
"Don't promise when you're happy. Don't reply when you're angry and don't decide when you're sad"
"Before it's your favourite place, it's a place you haven't been before"
"If someone doesn't value evidence, what evidence are you going to provide to prove they should value it?
If someone doesn't value logic, what logical argument would you provide to show the importance of logic?" - Sam Harris
How to build a good routine
"The main compounds remain dominant, one muscle group a week + supplementing at another day of the week tends to work well.
Add 4-5 accessories per daily agonist. Each rep scheme should have 3-5 sets of 12-15 reps, 10 reps for major compounds."
How to make fake wounds
Mix vaseline and flour, to make putty. Smooth it on your skin with the back of a spoon, make a cut. Add fake blood (glycerin and red dye).
Roulette
Bet on the same 1/3 chunk of the wheel each time.
Miss first time, double the second time.
Miss again, double again.
You should win atleast once out of every 3 rounds.
So a $3.50 bet ($0.25 on each number) would pay $9 if it hit any one of the numbers under the 1/3 of the wheel i selected, $7 ($0.50/number) paid $18, and $14 ($1.00/number) paid $36.