Smoothie ingredients for a wide variety of health benefits: brain function, hydration, vitamins, circulation, heart health - anything that can help fill in any gaps that may exist outside of a normal diet.
9/5/2023
Green Matcha Tea (antioxidants, cancer fighter, brain function ...)
Greek Yogurt (probiotic)
Frozen Watermelon (hydration, vitamins)
Red Kale (fiber, calcium, vitamins)
Peach (vitamins, potassium)
Lime (vitamins, minerals - zinc, variety of health benefits)
Red Beet Root (sexual health, vitamins, minerals, cancer fighting)
Blue Berries (antioxidants, vitamins, cancer fighting)
Maca Root Powder aka Peruvian Ginseng (brain function, libido, blood health)