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#511
Apr 26 2016 12:15am
Week 3 Treadmill
Monday, April 25th 2016
Weight: 251.2lbs
20 minute treadmill 2.05 miles
went 25 minutes for 2.59 miles
8 min abs

This post was edited by Henchman21 on Apr 26 2016 12:15am
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Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#512
Apr 27 2016 06:25am
Tuesday
weight: 252.2lbs
21:54 minute tread 2 miles
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#513
Apr 27 2016 10:05pm
^Tuesday 8min abs

Wednesday
20 minute tread: 2.04miles
8min abs
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#514
Apr 29 2016 01:16am
Thursday
20 minute tread: 2.05miles
8min abs buns
weight: 252.0 31.0% body fat 37.5BMI
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#515
Apr 30 2016 02:09am
Friday
20 minute tread: 2.02 miles
8 min abs
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#516
May 3 2016 06:23am
Week 4 Treadmill
Monday, May 2nd 2016

20 minute tread: 2.17 miles
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#517
May 3 2016 09:54pm
Tuesday

8 min abs buns legs
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#518
May 5 2016 10:52am
Wednesday
Weight. 252.2

8min abs legs buns

AM 20 min tread: 2.23miles
PM 20 min tread: 2.05 miles
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#519
May 5 2016 11:04pm
Thursday
Weight 250.6 lbs

8 min abs legs buns

AM Tread 2.05miles
PM Tread 2.06 miles
Member
Posts: 14,328
Joined: Jul 4 2007
Gold: 1,729.70
#520
May 6 2016 11:02pm
Friday

8 min abs

PM Tread 20 minutes: 2.26 miles
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