1/13/10 - Workout C - 45 minutes
Weight: 240 lbs

This post was edited by AF_Warren666 on Jan 13 2010 10:45pm

1/14/10 - Workout B - 45 minutes
Weight: 238 lbs

1/15/10 - Workout C - 40 minutes
Weight: 240 lbs

1/15/10 - Workout A - 50 minutes
Weight: 238 lbs

1/15/10 - Workout C - 50 minutes
Weight: 240 lbs

1/16/10 - Workout B - 45 inutes
Weight: 236 lbs

1/18/10 - Workout A - 50 minutes
Weight: 234 lbs

1/18/10 - Workout C - 60 minutes
Weight: 234 lbs

I was real sick yesterday didn't work out at all. Good news is I shat out about 4 lbs of diarrhea ><
I've been studying the Arnold Scwarzenegger's Encyclopedia of Modern Bodybuilding and changed my A+B routine a little bit.
Instead of lifting the same weight for each excercise, I start with really light and increase the weight each set while also lifting to failure.
I ran out of hydroxycut a few weeks ago, that stuff didn't do jack (it did make me feel kinda wired.)
Started taking new supplements two weeks ago (TBA.) Notice my weight dropping!

1/20/10 - Workout B - 50 minutes
Weight: 230 lbs

Added leg curls to the routine. I wanna add forearms and calves soon, as well.

1/20/10 - Workout C - 60 minutes
Weight: 232 lbs