Quote (CARTRACK @ Oct 30 2022 12:21pm)
Cool. Wife and I go one almost every night. And we do orange theory, soul cycle, etc…..making me lose the weight whether I want to or not.
Nice, yeah cross training is super important. I don't run as much because it destroys my body, but doing other things keeps me pretty fit. I usually do a mix of swimming, cycling, pilates, bootcamp and weights. I've tried orange theory once. It seemed pretty good, but I didn't continue. Never tried soul cycle, but I do those cycling classes at the gym about twice a week.
Less weight over 26.2 miles is a good thing.