Watched some youtube, and they say: its bad to snooze your alarm in the morning, very bad.
Bad to interrupts you 3or4 sleepingcycle, and do it 4times in a row when snoozing, is even worse.
At least they not lie, since its bad to set a alarm, not only to snooze it. You should set your alarm in the evening, when to go to sleep.
Then you have the kapital dogs that steel your sleep, in my country for example, Berlin time is noon, Not Amsterdam time.
We wake up 45min sooner then the rest of planet and 1hour45min sooner in summertime, to go work, work, for kapitals.
Your bio-clock is your primordial right, and your allowed to smash a kapital in the face, when they try to mess with it.
Anywayz, i wake up at 8AM this morning and did not set a alarm clock.
Only problem, i went sleep at 8.30PM the day before.