i find it hard to concentrate when my mind is not busy. the quieter my brain the easier to derail me.

Same.

There's some exceptional videos of David Lynch explaining transcendental meditation and some videos that are actually really great at slowing down the inner monologue

Unless you're into finding the little things then go on with ya bad self, no judgements from ol Diu

I get rid of socks immediately when they get a hole in them.

My mind is slow and lazy.

You can work on that.