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#1
Sep 17 2025 06:48am
https://www.youtube.com/watch?v=lfyFYXMzZO0

About to pick up heavy things and then put heavy things down.

Wish me luck / Pray for me that I don't break my back anymore than I already have this week.
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#2
Sep 17 2025 07:04am
Tried that years ago. Felt too early to lift.

Do so much better in afternoons and evenings.

GL
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#3
Sep 17 2025 07:11am
Quote (subwolf22 @ Sep 17 2025 06:04am)
Tried that years ago. Felt too early to lift.

Do so much better in afternoons and evenings.

GL


yarrrrrrrrrrrrr
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#4
Sep 17 2025 07:15am
I also prefer early mornings.
Got to get the blood flowing to start the day right.
Don't eat before you workout.

This post was edited by sirthom on Sep 17 2025 07:16am
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#5
Sep 17 2025 07:20am
Use your 11k bicycle to travel to the gym or the car?
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#6
Sep 17 2025 07:27am
Reminds me when I had to be at work by 4 am 😅
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#7
Sep 17 2025 07:29am
Quote (Tommyvv @ Sep 17 2025 06:20am)
Use your 11k bicycle to travel to the gym or the car?


mostly just been taking 15.5 or 16 mile (25.7495 kilometer) rides but going to start taking 20 to 40 mile rides in the future (64.3738 kilometer rides). Going to start the longer rides in the next 2-4 weeks.
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#8
Sep 17 2025 07:35am
Quote (sirthom @ Sep 17 2025 06:15am)
I also prefer early mornings.
Got to get the blood flowing to start the day right.
Don't eat before you workout.


I normally only eat 1 organic kiwi before the gym (but I ran out of kiwi's)

So going to eat a small handful of pistachios today probably.
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#9
Sep 17 2025 12:57pm
First to not wish you luck.
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#10
Sep 17 2025 02:00pm
11:30pm - 3am is my preferred time to lift helps me have a quick power nap before the new day begins.
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