Tonight, I had two Sheetz hot dogs with buffalo sauce. One small fry. 20 oz bottle of mt dew. Then one hour later I ate two glazed donuts.

My pancreas is still going strong.

How's your day?

This one good!

Extra thick made from apples



/e

for rest,

watched F1
still sucking that website down that was shut down 1month ago
made a few video
and found a great file

This post was edited by Tommyvv on Mar 23 2025 03:23am

A Sheetz hot dog with 300g has 26g total fat, 9g saturated fat, 8g total carbs, 4g total sugars, 10g protein, 80mg cholesterol, and 1,080mg sodium.
1 Serving of french fries (small) contains 290 Calories. The macronutrient breakdown is 52% carbs, 43% fat, and 5% protein.
20 fl oz of 20 oz mountain dew (Duchess Shoppe) contains 270 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein.
A glazed donut can have 190–480 calories, depending on the size, ingredients, and bakery.

Thats not so bad
Yum

Never seen a man count calories, only women

Theres a first for everything

I lost 30 pounds in one month on a 1200 calorie/day diet just to see if I could. I think I gained it all back within 2-3 months.

Sounds like to match, to fast

My belly is getting bigger, stopped the 1hour exercise per day for 3months

Only measuring my weight like ones per 2 years

take protein (yogurt, chilli) - keeps you full longer

green tea or matcha (controls hunger center)

==

when you get sweet cravings, go ahead and eat sweet, but for the most part, stack proteins

if you still need an executor for your will, my inbox is open

when will you be hosting a farewell party for your gallbladder?