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Nov 22 2023 09:55am
Quote (lolkggz @ Nov 22 2023 08:53am)
2x sausages 1,360mg
2x sliced ham 1,460mg
Bread and eggs 271mg

Total 3091mg of sodium.


add about 800mg for that crafish shlop if it's mayo base too
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Nov 22 2023 09:56am
Quote (MadMardi @ Nov 22 2023 09:55am)
add about 800mg for that crafish shlop if it's mayo base too


Didn't know what it was, so I left it out.
Also looks like salt and pepper but cant quantify that.
Holy moly.
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Nov 22 2023 09:56am
Quote (lolkggz @ 22 Nov 2023 16:53)
2x sausages 1,360mg
2x sliced ham 1,460mg
Bread and eggs 271mg

Total3091mg sodium

I hope that's your only meal for the day, for healths sake.


Don't worry about it. Maybe the US rates of sodium isn't the same as here in Norway.

Quote (MadMardi @ 22 Nov 2023 16:55)
add about 800mg for that crafish shlop if it's mayo base too


Schlop, lol ^^ That's a funny word i'm going to take that ^^ That's one of those once-a-year- comments ^^

Quote (MadMardi @ 22 Nov 2023 16:57)
I think mg to mg is an equal standard


I meant the food content.

This post was edited by Taurean on Nov 22 2023 09:58am
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Nov 22 2023 09:57am
Quote (Taurean @ Nov 22 2023 08:56am)
Don't worry about it. Maybe the US rates of sodium isn't the same as here in Norway.


I think mg to mg is an equal standard
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Nov 22 2023 09:59am
Quote (Taurean @ Nov 22 2023 09:56am)
Don't worry about it. Maybe the US rates of sodium isn't the same as here in Norway.



Schlop, lol ^^ That's a funny word i'm going to take that ^^ That's one of those once-a-year- comments ^^


I wont worry about it if you're not.
I hope the best..
Was just bringing a light to the leading cause of stroke and heart attacks.
Heart health is important.
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Nov 22 2023 10:02am
Quote (lolkggz @ Nov 22 2023 07:59am)
I wont worry about it if you're not.
I hope the best..
Was just bringing a light to the leading cause of stroke and heart attacks.
Heart health is important.


Don't worry, he swims. Swimming cures any ailments, even cancer!
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Nov 22 2023 10:03am


on the topic of heart health, consider fresh ocean wise fish over cured/treated meats
salt/pepper, lime zest, lime juice, sear it, flip it throw dill on it, slam it in the oven
add rice/potatoes+veg & classic plate
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Nov 22 2023 10:04am
Quote (KevlarKondom @ Nov 22 2023 09:02am)
Don't worry, he swims. Swimming cures any ailments, even cancer!


Only when you breast stroke tho
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Nov 22 2023 10:05am
Quote (MadMardi @ Nov 22 2023 10:04am)
Only when you breast stroke tho


Was always the hardest form for me in swim class.
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Nov 22 2023 12:07pm
Mmmm food
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