Post Your Selfies - Topic

Defendor

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Posts: 10,525

Joined: Feb 9 2022

Gold: 425.70

#9381

Oct 17 2024 07:30am

Quote (ChaunceyCulpeppa @ Oct 17 2024 08:13am)

Reported.

NOOOOOO!

MadMardi

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Joined: Aug 15 2015

Gold: 3,900.01

#9382

Oct 17 2024 08:10am

Quote (NMMNG @ Oct 16 2024 09:54pm)

https://www.youtube.com/watch?v=NRy3gZYjRXk

Holy shit bro do you hit the links? Gotta be pressing 280+yds

NMMNG

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#9383

Oct 17 2024 11:16am

1 arm power

Valvert

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Posts: 24,166

Joined: Apr 19 2008

Gold: 1,340.69

#9384

Oct 17 2024 12:33pm

Quote (NMMNG @ 17 Oct 2024 19:16)

https://www.youtube.com/watch?v=3MIdktzP4Xs

1 arm power

do it with a dumbell.
don't ego lift, youre risking injury, the form is not there.

No insults, only trying to help!

Do some handstand pushups.

NMMNG

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Posts: 1,151

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#9385

Oct 17 2024 01:35pm

Quote (Valvert @ Oct 17 2024 08:33pm)

Do some handstand pushups.

Never tried it before. Might try it later this weekend.

MadMardi

Member

Posts: 17,501

Joined: Aug 15 2015

Gold: 3,900.01

#9386

Oct 17 2024 01:54pm

Quote (NMMNG @ Oct 17 2024 01:35pm)

Never tried it before. Might try it later this weekend.

Single arm preacher curls thank me l8r
I see your determination

BigSmokeHarold

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Posts: 13,275

Joined: Mar 25 2021

Gold: 16,580.69

#9387

Oct 17 2024 06:42pm

Quote (Defendor @ Oct 17 2024 05:35am)

Ah okay phew, thank goodness,

And thank you for letting me know id be having anxiety all day waiting for a suspension

Reported

NMMNG

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Posts: 1,151

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#9388

Oct 18 2024 01:16pm

Just finished neck training

MoreTimeToKill

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Posts: 75,689

Joined: Nov 5 2006

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#9389

Oct 18 2024 01:17pm

Quote (NMMNG @ Oct 19 2024 08:16am)

https://i.postimg.cc/rFwpDMpS/IMG-4310.jpg

Just finished neck training

Lmfao at neck training

ChaunceyCulpeppa

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Posts: 40,240

Joined: Dec 9 2011

Gold: 10,420.69

#9390

Oct 18 2024 01:29pm

Quote (MoreTimeToKill @ 18 Oct 2024 15:17)

Lmfao at neck training

Hes committed.

/e also lol

This post was edited by ChaunceyCulpeppa on Oct 18 2024 01:29pm

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