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Defendor
Member
Posts: 9,453
Joined: Feb 9 2022
Gold
:
420.69
#9381
Oct 17 2024 07:30am
Quote (ChaunceyCulpeppa @ Oct 17 2024 08:13am)
Reported.
NOOOOOO!
MadMardi
Member
Posts: 15,813
Joined: Aug 15 2015
Gold
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15,800.00
#9382
Oct 17 2024 08:10am
Quote (NMMNG @ Oct 16 2024 09:54pm)
https://www.youtube.com/watch?v=NRy3gZYjRXk
Holy shit bro do you hit the links? Gotta be pressing 280+yds
NMMNG
Member
Posts: 1,027
Joined: Dec 10 2023
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0.95
Warn: 20%
#9383
Oct 17 2024 11:16am
1 arm power
Valvert
Member
Posts: 22,478
Joined: Apr 19 2008
Gold
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845.69
#9384
Oct 17 2024 12:33pm
Quote (NMMNG @ 17 Oct 2024 19:16)
https://www.youtube.com/watch?v=3MIdktzP4Xs
1 arm power
do it with a dumbell.
don't ego lift, youre risking injury, the form is not there.
No insults, only trying to help!
Do some handstand pushups.
NMMNG
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Joined: Dec 10 2023
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#9385
Oct 17 2024 01:35pm
Quote (Valvert @ Oct 17 2024 08:33pm)
Do some handstand pushups.
Never tried it before. Might try it later this weekend.
MadMardi
Member
Posts: 15,813
Joined: Aug 15 2015
Gold
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15,800.00
#9386
Oct 17 2024 01:54pm
Quote (NMMNG @ Oct 17 2024 01:35pm)
Never tried it before. Might try it later this weekend.
Single arm preacher curls thank me l8r
I see your determination
BigSmokeHarold
Member
Posts: 11,295
Joined: Mar 25 2021
Gold
:
14,670.69
#9387
Oct 17 2024 06:42pm
Quote (Defendor @ Oct 17 2024 05:35am)
Ah okay phew, thank goodness,
And thank you for letting me know id be having anxiety all day waiting for a suspension
Reported
NMMNG
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Posts: 1,027
Joined: Dec 10 2023
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#9388
Oct 18 2024 01:16pm
Just finished neck training
MoreTimeToKill
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Posts: 71,253
Joined: Nov 5 2006
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1.71
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#9389
Oct 18 2024 01:17pm
Quote (NMMNG @ Oct 19 2024 08:16am)
https://i.postimg.cc/rFwpDMpS/IMG-4310.jpg
Just finished neck training
Lmfao at neck training
ChaunceyCulpeppa
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Posts: 34,764
Joined: Dec 9 2011
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#9390
Oct 18 2024 01:29pm
Quote (MoreTimeToKill @ 18 Oct 2024 15:17)
Lmfao at neck training
Hes committed.
/e also lol
This post was edited by ChaunceyCulpeppa on Oct 18 2024 01:29pm
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