Did you put in your activity as High, it's not going to be accurate to the point of knowing what you're doing to burn calories, or how many in fact you are burning.
I dunno the calculations are below, unless they're wrong.
Oh I didn’t think you select an activity level when you’re looking for BMR let me look again lol
Was still in bed earlier so half asleep
E/
Nah I was right you don’t select activity level for BMR
I did select appropriate activity level though and it says I need to eat around 3400/day to maintain which is accurate
This post was edited by DrFaGgIt on Jul 25 2025 12:34pm