Music is my go-to whenever im highly stressed
Pump it up to max volume and rest
All kinds of music for different days n different mood.
Netflix TV shows are Great too, or YouTube videos keep things positive. Maybe not Max volume though, don’t want headaches n Lose my Hearing
"Go for walks outdoors without your phone"
Sounds dangerous, who will I call if I get jumped.
Right!! Gotta carry the phone for emergency, but be disciplined to not use it for as long as possible! Enjoy the life in front of you.
Live somewhere you won’t get jumped
Yeah Better neighborhood with medium n higher property taxes, usually working class area are Good places to live n work at. Still gotta be aware of surroundings n scan front n Look back every few Mins!!
GLHF may the force be with you. Take life with strength and honor!
Thank You! There’s lessons to be Learned and I learned a Huge Lesson!!