When I was really in shape my favorite was hand stand pushups. Such a fun thing to just be able to do. (can lean against a wall to start learning)
I am looking for a slower workout at first since I was in shape for quite a few years but just got stuck in a rut with life. I'll probably buy some basic stuff to help work outs go easier. I'm not as young as I was last time so just some things to help certain parts not get injured. I got hurt a lot as a kid and it wasn't a big deal until I got a bit older.
I don't want to bulk up or nothing, more function than anything. No one in my house can do any physical labor but me so would be nice to have more muscle when I do things.
I knew back when I was actively going to the gym that less weight more reps = more definition and more weight less reps = more definition
Dog is going to the vet today but after I'll probably check around for stuff. Appreciate it man. Also best to just ignore others, you seem like a good dude so best not to waste your time.

ooooo, i like those. might need to buy a pair.

Good advice ty I should just ignore the weird trolls more. My therapist would not be impressed with my engagement lol

I haven't found a good therapist. All the ones I speak to are quick to diagnosis anyone for whatever. They don't want to figure out what caused the feeling to pop up in the first place.
"You feel this way? Get him drugs." Lol. I'm good on that.
Hope your day is going well man, kind of cold here.

I am still in bed hehe but ty I hope yours has been wonderful so far

Finding a good therapist can be really hard lots of them are bad for some people. it took me over a year and lots of attempts to find one I really meshed with and I felt was really going to do me right.

Try asking any irl friends who they use if anyone. Therapy is great and everyone could benefit from it

Well that's not true -- Maybe you're getting it confused with some form of overall general mental health support.
People have gotten worse from therapy, this is a fact. There are a lot of bad therapists, lol. Which is why you recommend a good one, and you even admitted she was expensive XDXDXD, so no, not everyone could benefit from that because people are poor.

There are plenty of reasons why Therapy isn't for everyone, LOL

- stfu

what are they aside from the cost?

Cool

All hasn't posted since 09. No need to be rude to him.