Quote (DeafViking @ 17 Apr 2023 14:48)
Needs ^DeafViking on a piece of paper/on your hand
or "FT5GmNvN4FG@JSP"
Why are you wearing a mask? LOL
Because I have a cold and don’t want to get other people sick.
Quote (MadMardi @ 17 Apr 2023 15:15)
Just finished my sesh, biceps & rower today. Been working on beefin' up my wrists. Any tips?
For wrists I would suggest shake weight 3x day 5 mins per hand