Steroid Update Week 4 (day 21) - Topic

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Nemy

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#84

Aug 23 2016 12:18pm

Fake

pussymoneyweed

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#85

Aug 23 2016 12:29pm

steroids alone do nothing one must also work hard af.. the thing is they are supposed to let you work even harder because you can lift more and recover faster to lift more again

never done them never will but I've known some friends who went down that path all of their faces/heads are bigger now. but I dunno

just doing steroids is a waste of money u have to put in even more work and if you never put in work without steroids how the fuck u know what to do when u use them?

i can't tell from pics if you are just trolling or what but glhf

pussymoneyweed

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#86

Aug 23 2016 12:30pm

Quote (ringo794 @ Aug 23 2016 12:07pm)

it doesn't if you have a proper diet. very good for you
the issue is that people eat just enough to sustain through the day and not burn the protein for their lifting.
if you jog, that's extra energy burnt, which sometimes comes from nutrients that would have otherwise gone to muscle repair
jogging + lifting requires a very heavy diet if you're going ham.
sometimes I have a hard time eating enough just when I'm lifting :/

yeah I lift and play basketball and I need at least 4000 calories a day to maintain weight (170lbs, 5% body fat)
6000 calories on tough days with lots of work
(GOOD QUALITY FOOD AND COMPLETE MEALS)
shits not cheap..
and its a marathon for life not a track meet like ice cube said.
glhf

This post was edited by pussymoneyweed on Aug 23 2016 12:31pm

AnimeFTW

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#87

Aug 23 2016 12:31pm

Quote (pussymoneyweed @ Aug 23 2016 11:29am)

What the fuck even is this post

boxboxbox

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