1 cup fat free Greek yogurt
1 scoop whey protein “chocolate”
A banana
A handful of blueberries
1 tbsp pb
1/2 tbsp flax
3/4 cup granola

Ends up being like 45g protein, 20g fat and 110g carbs. Great post workout meal.

Takes about 2 hours to realize why I decided to move out of multiple cities I've called home.
9-15k population is good for me.

Sounds delicious.

fried eggs or spaghetti

I just tried my first WHEY chocolate protein shake today, it keeps me full. im actually shook

I try not to. If i really get cornered, look through what i have and make the quickest and simplest thing i have, even if it takes 30 minutes.

When i was poor, slice of wholegrain bread with dairy butter, assortment of ham/salami and cheese. Maybe melted with grillspice.

I can do mcdonald's or such, but try hard to steer from it. It's so bad food.

And sometimes, going through a starvation period isn't such a bad thing. We get our limts tested, and when creativity does come back, it is more genuine.

One thing i've gotten a hankering for lately is liver paste or liver paté. In sweden where we sometimes go shopping because it's cheaper, they had something called garlig paté and that was very tasty. It's probably not the healthiest food, brainwashing ground industrial waste product, who knws what it contains. But i've gotten a hankering for it, and that, on buttered wholegrain bread, is fakking tasty xp especially with pepsi max. Quick'n easy to make. A big goddamn slice of it too ^^

This post was edited by Taurean on Jan 3 2024 11:31am

I don't eat (That is my go to when I don't want to cook lol)

This post was edited by Diutinus on Jan 3 2024 11:38am

Liquid Bread

2 pieces of bread
squirt of pizza sauce
2 slice cheese
piece of meat or pepperoni

put ingredients in between 2 pieces of bread and push bread together.

air fryer for 5 min, home made pizza pocket

That's beer right?
Around here it's

"There's a pork chop in every beer"

This post was edited by lolkggz on Jan 3 2024 12:13pm