Quote (MadMardi @ Mar 22 2023 03:37pm)
https://imgur.com/UxI0OsU.jpgBlueberry/Banana Protein shake
1/2 cup blueberries
1 banana
vega protein powder
apple juice
plain yogurt
[350 Calories
45g carb
30g protein
3g fibre
1.1g sat fat]
tasty af
Doesn't matter if you're going to drink high volume alcohol this weekend bucko, completely defeats the purpose but at least you're trying XDXD
Also I can tell you're not 6'5, 215 based on your wrist size